In Twister, what types of instructions do players follow to move their hands and feet?

Color and body part indicated by spinner

Which god was the messenger known for wearing winged sandals? What tree did Adam and Eve take forbidden fruit from? Which game requires players to construct a crossword-style grid using letters on dice rolled within a shaker? Which character's death sparks the Civil War storyline in comics? What's the name of the merchant who sells players items in Destiny?